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Does chocolate give you spots?

Does chocolate give you spots?

Easter is over, and we all know what that means… we’ve all probably eaten more chocolate than is good for us! But is what your mother told you about chocolate giving you spots really true?

The answer is yes... and no.

Some say that the theory once held in the scientific community of chocolate giving you spots is around fifty years out of date; this may be true, but only because the science involved has become a lot more complicated. So that’s why we’re here to break it down.

The good news is that there is no hard and fast rule that chocolate will definitely give you spots. However, Peter Roberts, Head Trainer and Managing Director of SkinMed®, says "studies have shown that over indulging in sugar, fat and dairy could promote inflammatory responses within the body that can exacerbate acne symptoms, especially if you are already suffering with acne. Sadly chocolate, particularly milk and white chocolate with its low cocoa content, has all of these things in spades."

The other side to this skin myth is how chocolate can affect rosacea sufferers. While the old wives tale was that chocolate just gives you spots, chocolate is now also commonly listed amongst foods to avoid if you suffer from rosacea, with hot chocolate having the double whammy effect of also being a hot drink – yet another thing you’re supposed to avoid!

So what should you do? Let everyone else have all the fun, while you resign yourself to a life without chocolate? Wrong!

With the right skin treatment and a degree of balance to your diet, both you and your skin can enjoy chocolate as much as the next person, without the worry of breakouts and flare ups.

Acne TripleLock® and Rosacea TripleLock® are clinically proven products, and unlike cosmetic brands, they medically licensed in the treatment of acne and rosacea, with thousands of successful users across the UK and Europe.

The products were created through decades of experience, in collaboration with top dermatologists from all around Europe. Professor Tony Chu, President of the Acne and Rosacea Association UK (ARA UK) endorses and prescribes the products for his patients - you can be certain you're in the right hands.

To learn learn more about the Acne TripleLock® range, click here, to learn about the Rosacea TripleLock® range, click here.

SkinMed® have a variation of product ranges to treat many skin conditions, suitable for almost all skin types. 

Need help deciding what to buy? Take advantage of our trained skin specialists, they know skin inside and out as well as our extensive product ranges - that makes them the best people to ask when it seeking advice.

There's no such thing as a silly question, we've heard it all! contact us using the details below:

Contact us!

Call: 0333 247 2474 Email: - Online chat: bottom right of your screen

Created On  9 Apr 2018 16:36  -  Permalink


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